A strengthening workout a cardio workout and a flexibility workout.
Rom quick gym for sale.
This sounds like just another late night infomercial quick fix promise that won t deliver.
Diets and exercise programs promise to shed weight quickly.
And trust us you re not the only skeptical one.
The rom machine is a home exercise module that carries the extraordinary claim that it can offer a complete aerobic workout in only four minutes as well as an exorbitant price tag retailing for just under 15 000 as of april 2011.
The quick gym rom is the worlds most controversial 4 minute workout.
There are exercises to do on this machine but the best thing to do are stretches or just standing on it.
You get a superb anaerobic workout to build balanced muscle mass in yes just 4 minutes a day.
With the quickgym rom machine you will get a complete workout in just four minutes a day.
These units are used units that we have received back at the factory and completely refurbish and sell with a 5 year warranty which is the same as our new units.
2 the quickgym rom machine provides a great cardio workout.
Purchase a refurbished machine directly from us the manufacturer.
There are four ways you can purchase a used rom machine.
A realistic view of prevention.
The quickgym rom machine workout in one 4 minute workout the quickgym rom machine will give you 3 workouts in one.
You re probably thinking but that s impossible.
So if you re used to spending an hour at the gym just think of what you can accomplish with the extra 56 minutes.
The revolutionary rom exercises both upper and lower body.
And it feels like you did a 40min work out.
The quickgym rom machine promotes the improvement or maintenance of the cardiovascular system.
A lot of focus nowadays is put on weight loss.
A realistic approach to prevention.
The quickgym rom machine will help you build muscle which increases your metabolism and leads to increased fat burning and long lasting fat loss.
Build muscle to lose fat.
8min on the machine is equivalent to a 40min work out.
It has become very obvious that the illness industry is a corrupt monopoly enterprise that is supported by all governments at all levels of jurisdiction.
After 1 round or 2 or 3 on the rom machine you can recover on the vibration machine.